Listen, we’ve been there. Quitting smoking or using tobacco products, including e-cigarettes is hard. Quitting takes serious commitment and there’s nothing more frustrating than everyone else trying to tell you how to do it.
Commit to Quit is about providing you with the tools to help you quit smoking when you’re ready, on your own terms. This is your decision, we’re just here to help you succeed.
Commit to Quit is a cessation resource that connects CT residents to the information and services needed to help them in quitting tobacco and nicotine for good. Commit to Quit provides residents with access to the Connecticut Quitline which is:
Quitting tobacco takes courage, time, and commitment. It can take several attempts to quit for good. The CT Quitline helps with the physical, emotional, and behavioral factors that make quitting so hard. Quit Coaches will help you:
What is your level of commitment? Take this short quiz to estimate your level of commitment to quitting tobacco.
You are still eligible to enroll in the CT Quitline. The Connecticut Department of Public Health obtains funding that covers the cost of these services from sources such as the Tobacco and Health Trust Fund and the Centers for Disease Control and Prevention.
The CT Quitline offers free nicotine replacement therapy (NRT) such as nicotine patches, lozenges, or gum. You may also be able to receive additional free NRT based on your health plan.
When you enroll, you will receive 24/7 access to a Quit Coach; a personalized welcome package; a suite of digital support services including motivational text and email messaging; and nicotine replacement therapy including combination therapy at no cost.
Yes. The CT Quitline helps with quitting cigarettes, cigars, chew, dip, vapes, pouches, and any other tobacco or nicotine product.
Yes. My Life, My Quit™ is a program designed for 13-17 year olds who want to quit vaping or using other tobacco products. Sessions are conducted through text, live chat, or over the phone.
Youth under the age of 13 require parental consent to enroll. Learn more about youth vaping and cessation resources at VapeFreeCT.org
Follow this link to view local, free or low cost options: Connecticut Community Tobacco Cessation Programs
Slip-ups happen. It can take several attempts to learn the best way to quit for good. People who use the CT Quitline are more likely to quit in fewer attempts than people who try to quit on their own. Don’t let a slip-up derail your progress. Instead, contact your Quit Coach and work together to figure out what caused the relapse, and how to avoid it in the future.
You can request the same person and we will do our best to connect you with the same Quit Coach, but we cannot guarantee it.
Yes. You are enrolled for as long as you want to be. You can either log back into your existing account or create a new user account.
